SALE! 20% off sitewide until 6/21/18. FREE SHIPPING ON ORDERS OVER $150 ~ ORDERS OUTSIDE CANADA VISIT: MINDFULNECESSITIES.COM

by Gisele Theriault November 12, 2017

How are youuu? I hope you started this day with enthusiasm of how to be gentle and kind with yourself and all that unfolds in such a way you would treat someone that you cherish deeply. I have been traveling these last couple of weeks in Spain and Portugal by train, bus, car, scooter and my favorite form of transportation.. walking. Firstly being aware that the languages spoken around me are not my native tongue demands a different kind of attention. It requires an intuitive sensitivity if you want to have any understanding of the people. It invites a constant state of mindful presence, mindful listening and mindful caring both with yourself and others.

Then there is something super rich about walking as a pilgrim. When you are walking 20 - 30 km a day, especially on the Camino where a good portion of time is spent on ancient trails and forests that have not been developed, wow, heaven! Then there are times when the mind plays torturous games and agitation rides super high. Like "what the hell am I doing, I'm tired and hot" ..hell!  You are walking in a humbling feast of nature's beauty as well as a sufficient amount of ugliness in the name of progression. In the world right now there is enough craziness to keep us wrapped up in fear to never want to get out of bed. And there is also a tremendous amount of beauty and extraordinary human kindness on the planet to keep you in a state of awe for every breath we breathe. My friend Daniela is always saying "Love everything, even the things you don't like."  This practice will lead you to nothing but goodness. ;-)
 

a   l i t t l e   r e m i n d e r  .  .

Although the last chance sale will remain until the beautiful product that we will no longer make or carry are gone, selections are thinning. If there are items that you need to support your meditation or mindfulness practice, I hope you get to take advantage of the 20% off sale.  Perhaps even mindful Holiday shopping at a discount. https://www.mindfulnecessities.com
 
    


a l s o   r e m e m b e r  .  .

Take advantage of 10% off  Ireland bookings is only applicable until Dec 1, 2017  if you are considering Retreating to Ireland with me in 2018 Email me for a brochure and application this week. These retreats are designed for 12 people or less so let me know if you are interested soon as you're able.

Spring ~ April 29 - May 5, 2018
Summer ~ August 19 - 25, 2018

 
Could this be you?





So, be kind to yourself this day.  There are always enough conditions for happiness. That is one birthright you have.

with love and gratitude, always

Gisele






Gisele Theriault
Gisele Theriault

Author


Leave a comment

Comments will be approved before showing up.


Also in Mindful Necessities ~ Blog

Irreplaceable gift of solitude
Irreplaceable gift of solitude

by Gisele Theriault June 17, 2018

View full article →

Two Robes and a Bowl.. No!  | In Gratitude SALE | Update
Two Robes and a Bowl.. No!  | In Gratitude SALE | Update

by Gisele Theriault June 10, 2018

View full article →

The Art of Happiness
The Art of Happiness

by Gisele Theriault April 09, 2018

View full article →