When we have the opportunity to arrive fully into the present there is a realization that all past and future exists in this very moment, not in a demanding sense but like a texture of quality and depth that you can trust.
As every other trip to the Green Isle I once again flew into Dublin, landed at 5:30 am, got in a car rental sat on the right side or the car and began driving on the left side of the road. It's the first big demand for mindfulness of the day. It's also a great way to wake up the brain and the adrenaline. I always figure that if I can get out of the airport, I'll make my three hour drive to the Burren successfully. The last hour of winding roads and limestone hills excite me so much that a little auto pilot kicks in to help my travel weariness;-) I arrived straight into a 3 day yoga retreat with Jack Harrison. What a tremendous gift. For those that are on the Ireland retreats with me, you're in for such a treat. The April retreat is full but a room became available for Aug 13 - 19. Email me here if this calls you.
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